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YOGA TEACHERS TRAINING COURSES!
Welcome to our 200 Hour Yoga Teacher Training program, an immersive and transformative journey that will deepen your personal practice and equip you with the tools and knowledge to confidently share yoga with others.
Over the course of 200 hours, you’ll dive deep into the philosophy and principles of yoga, explore the physical and energetic anatomy of the body, and develop a strong foundation in asana (postures), pranayama (breathing techniques), and meditation.
Our expert teachers will guide you through daily yoga classes and workshops, offering individualized attention and support as you refine your practice and build your teaching skills. You’ll also have the opportunity to participate in group discussions, self-reflection exercises, and community building activities to foster a supportive and inclusive learning environment.
Upon completion of the program, you’ll be certified to teach yoga in a variety of settings, from studios and gyms to private sessions and retreats. You’ll have the confidence and expertise to create safe, effective, and inspiring classes that meet the needs of your students.
But our program is much more than just a certification. It’s a journey of self-discovery and personal growth, a chance to connect with a supportive community of like-minded individuals, and an opportunity to deepen your love and commitment to the practice of yoga.
Join us for this life-changing experience and discover the transformative power of yoga!
200 Hours Yoga Teachers
200 HOURS YOGA TEACHERS
Experience a life-transforming journey by enrolling in a 200-hour yoga teacher training program. This comprehensive course covers all aspects of yoga, including philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology. Join us and start your journey towards a more balanced, mindful, and empowered life.
100 HOURS YOGA TEACHERS TRAINING
Take your yoga practice to the next level with a 100-hour yoga training course. Learn the foundations of yoga philosophy, deepen your understanding of asanas and pranayama, and develop your teaching skills. Join a supportive community of yogis and enhance your practice in just a few short weeks.
LANGUAGE LEARNING COURSES FOR FIVE YEARS ONLINE
Over the past five years, there has been a significant increase in the availability and popularity of online language learning courses. These courses typically offer a range of features, such as interactive lessons, multimedia materials, language exchange platforms, and personalized feedback from tutors or native speakers.
ONE YEAR PRANAYAMA COURSE
A one-year pranayama course can be conducted through a combination of in-person classes and online resources such as videos and written materials. It can be designed to cater to individuals of different levels of experience and can be customized to meet their specific needs and goals. It is recommended to practice pranayama under the guidance of a qualified teacher to ensure proper technique and safety.
TWO YEAR COURSE
A two-year course for deep meditation/dhyana sadhana methods can be designed to provide a comprehensive understanding of the practice and to develop a strong foundation for a lifelong meditation practice. Some of the key components
ONLINE COURSES FOR 90 DAYS
There are numerous online yoga courses available that can be completed within a period of 90 days. These courses typically consist of a series of video classes that can be accessed at any time, allowing for flexibility and convenience.
In these courses, participants will learn various yoga poses, breathing techniques, and relaxation methods that are designed to improve their overall health and well-being. Yoga has been shown to reduce stress, improve flexibility and balance, and promote relaxation.
Six months learning courses
Chakras are energy centers within the body that are believed to be associated with specific physical, emotional, and spiritual functions. The concept of chakras originated in ancient India, and is an important aspect of many spiritual practices, including yoga.
According to yoga philosophy, there are seven main chakras that run along the spine, from the base of the spine to the top of the head
エアリアルヨガ
エアリアル ヨガは、伝統的なヨガのポーズをサポートし深めるために、天井から吊り下げられたハンモックやエアリアル シルクの使用を組み込んだヨガのスタイルです。 空中ハンモックは、ヨガへのユニークで遊び心のあるアプローチを可能にするだけでなく、反転やその他の難しいポーズのサポートも提供します。 エアリアル ヨガのクラスでは、生徒はハンモックを使用して体重を支え、後屈、股関節を開く、反転などの一連の姿勢を行います。 空中ハンモックは背骨の圧迫を軽減し、柔軟性を高めるのにも役立ちます。 エアリアル ヨガは、ヨガの実践を探求しながら、強さ、柔軟性、バランスを養う楽しく創造的な方法です。 誰もが実践できるように修正やバリエーションを提供できるため、あらゆるレベルに適しています。
